- Our meetings all take place on Zoom and are free to attend.
We host a guided meditation and speak for our parts after the meditation.
JOIN US EVERY 1st & 3rd MONDAY OF EVERY MONTH
11:00 AM – 12:30 PM Eastern (NYC)
Meeting ID:812 1326 7921
People of Global Majority (PGM)
Support for people of the global majority.Global majority is a collective term that encourages us to recognize that together, those of African, Asian, Latin American, and Arab descent, along with Indigenous people from around the world, comprise the vast majority of people worldwide.
Thursdays 11:00 AM – 12:30 PM Eastern (NYC)
Meeting ID: 835 8985 5892
The Internal Family Systems Model makes us Unique.
Internal Family Systems (IFS) offers a unique perspective on who we really are. According to Richard Schwartz (2021), who developed the model, Internal Family Systems is a “Revolutionary paradigm of understanding and relating with ourselves – a method that brings us into inner harmony, enhances self-compassion, and opens the door to spiritual awakening.”
David M Kerwin celebrated thirty-nine years of recovery on December 11, 2021. He has been an RN since 1975 and is an Addiction and Dual Diagnosis Counselor. He owns and operates a Life & Recovery Coaching practice in Central Illinois. David is also Level I, II & III trained in Internal Family Systems (IFS) as well as IFS
Laura Lively is a Certified Internal Family Systems (IFS) practitioner and a Certified Life Coach. Using IFS, Laura healed the Parts of her that used alcohol as well as used IFS to lose over 150 lbs., which she’s now kept off for over 3 years. After finally changing lifelong issues with her weight because of the work she did
Achara uses compassionate coaching for complex trauma to support survivors of sexual abuse, racial trauma, religious trauma, narcissistic abuse, domestic violence, and high-conflict divorce. With over 20 years of experience in mentorship and communication disorders, she is also dedicated to helping clients with ADHD
Yoga with Teri
Every four weeks on Saturday at 11:00 AM EST (NYC): FREE Trauma-informed yoga sessions with Teri. Learn mindful movement and meditation practices designed to nurture resiliency of body and mind. The Zoom link to join is provided upon registration at the link below.