Internal Family Systems Resources
Articles
IFS Institute – The Internal Family Systems Outline
https://ifs-institute.com/resources/articles/internal-family-systems-model-outline
Michael Pasterski – Internal Family Systems: Meet Your Inner Family
https://pasterski.com/2018/10/internal-family-systems-meet-your-inner-family
Richard Schwartz – Evolution of The Internal Family Systems Model
https://ifs-institute.com/resources/articles/evolution-internal-family-systems-model-dr-richard-schwartz-ph-d
Richard Schwartz – The Larger Self
https://ifs-institute.com/resources/articles/larger-self
Books
Internal Family Systems Therapy 2nd Edition by Richard Schwartz and Martha Sweezy
https://ifs-institute.com/store/125
Introduction to the Internal Family Systems Model by Richard Schwartz
https://ifs-institute.com/store/39
VIDEOS
Richard Schwartz, Soren Gordhamer – Becoming Whole: Healing the Exiled & Rejected Parts of Ourselves
https://www.youtube.com/watch?v=UNtussFaYC0
Richard Schwartz – Insight Timer
https://insighttimer.com/drrichardschwartz/guided-meditations/ifs-meditation
Richard Schwartz – Meditations for Self
https://ifs-institute.com/store/245
PODCASTS
IFS TALKS – A Talk with Richard Schwartz
https://podcasts.apple.com/us/podcast/a-talk-with-richard-schwartz/id1481000501?i=1000473045928
Conversation with Alanis Morissette and Richard Schwartz
https://podcasts.apple.com/us/podcast/episode-9-conversation-with-richard-schwartz/id1048384003?i=1000390740407
Andy Cahill with Richard Schwartz #20 The Lives We Carry with Us
https://mindfulcreative.coach/the-wonder-dome/2020/8/24/20-richard-schwartz
DISCLAIMER – This podcast with Tammy Sollenberger was presented in January of 2021 and is outdated. It is important to note that PATH to Healing Addiction and Underlying Trauma is not a 12-step program. This podcast represents my personal journey from two years ago as I was trying to integrate my 30-year experience with overeaters anonymous and my understanding of Internal Family Systems. I respect 12-step programs and prefer to continue my healing with IFS and PATH, guided by Self. Please explore the PATH website and see how we have evolved! www.path2recovery.org. Thank you, Nadine Lucas