Internal Family Systems Resources
Articles
IFS Institute – The Internal Family Systems Outline
https://ifs-institute.com/resources/articles/internal-family-systems-model-outline
Michael Pasterski – Internal Family Systems: Meet Your Inner Family
https://pasterski.com/2018/10/internal-family-systems-meet-your-inner-family
Richard Schwartz – Evolution of The Internal Family Systems Model
https://ifs-institute.com/resources/articles/evolution-internal-family-systems-model-dr-richard-schwartz-ph-d
Richard Schwartz – The Larger Self
https://ifs-institute.com/resources/articles/larger-self
Books
Internal Family Systems Therapy 2nd Edition by Richard Schwartz and Martha Sweezy
https://ifs-institute.com/store/125
Introduction to the Internal Family Systems Model by Richard Schwartz
https://ifs-institute.com/store/39
VIDEOS
Richard Schwartz, Soren Gordhamer – Becoming Whole: Healing the Exiled & Rejected Parts of Ourselves
https://www.youtube.com/watch?v=UNtussFaYC0
Richard Schwartz – Insight Timer
https://insighttimer.com/drrichardschwartz/guided-meditations/ifs-meditation
Richard Schwartz – Meditations for Self
https://ifs-institute.com/store/245
PODCASTS
IFS TALKS – A Talk with Richard Schwartz
https://podcasts.apple.com/us/podcast/a-talk-with-richard-schwartz/id1481000501?i=1000473045928
Conversation with Alanis Morissette and Richard Schwartz
https://podcasts.apple.com/us/podcast/episode-9-conversation-with-richard-schwartz/id1048384003?i=1000390740407
Andy Cahill with Richard Schwartz #20 The Lives We Carry with Us
https://mindfulcreative.coach/the-wonder-dome/2020/8/24/20-richard-schwartz
DISCLAIMER – This podcast with Tammy Sollenberger was presented in January of 2021 and is outdated. It is important to note that PATH to Healing Addiction and Underlying Trauma is not a 12-step program. This podcast represents my personal journey from two years ago as I was trying to integrate my 30-year experience with overeaters anonymous and my understanding of Internal Family Systems. I respect 12-step programs and prefer to continue my healing with IFS and PATH, guided by Self. Please explore the PATH website and see how we have evolved! www.path2recovery.org.